AGEING@LAB - International Laboratory for Ageing Studies, aims to intervene in the community through the development of scientifically validated stimulus activities. The activities are aimed at non-institutionalised elderly people in the municipality of Pombal, are completely free of charge and are organised into workshops that meet the initial diagnosis and identified needs, namely: Health and Well-being (nursing/nutrition/yoga/zumba); Arts Sciences (music/creativity/reading); Gym of the Mind (cognitive stimulation); MOVE-TE (physical exercise;) Digital Literacy; and Languages of the World (literacy/English). AGEING@LAB aims to be an agent for promoting active and healthy ageing, accessible to the most deprived, vulnerable and isolated groups. Its main premise is to delay and/or avoid institutionalisation, so that the elderly population can remain in their homes for as long as possible and enjoy quality of life.